Spice & Stir
dopiazaSS

Spice & Stir Dopiaza - 350g

This popular Moghul dish is rich in onions and flavoured with  special blend of spices. In Hindi DO means two and PIAZ means onion, hence the popular belief that the word refers to twice the amount or two different types of onion.

 
NUTRITION   PER 100G
 
Energy (kJ)   379
Energy (kcal)   91
Fat   5.4g
Of which saturates   0.3g
Carbohydrate   8.9g
Of which sugars   3.6g
Fibre   0.7g
Protein   1.6g
Salt   1.0g
 

Water, Onions (27%), Tomatoes, Yoghurt (Milk), Fried Onion Flakes (4%) (Palm Oil, Wheat Flour, Onions, Rapeseed Oil, Salt), Tomato Purée Concentrate, Rapeseed Oil, Molasses, Salt, Garlic, Ginger, Corn Starch, Lemon Juice Concentrate, Chilli, Coriander Leaf, Ground Coriander, Cumin Seeds, Sugar, Potato Starch, Rice Flour, Paprika, Turmeric, Ground Cumin, Fennel, Cardamom, Black Pepper, Dried Fenugreek Leaf, Cinnamon, Mace, Spice Extract, Clove, Bay Leaf.

Allergy advice: contains wheat, gluten & milk

MADE IN A FACTORY WHERE NUTS & SESAME SEEDS ARE USED.

FREE FROM ARTIFICIAL FLAVOURINGS, COLOURINGS & PRESERVATIVES.

• Stir fry 340g diced chicken, lamb, prawns or mixed vegetables in oil for 5 minutes.
• Sprinkle over the spice mix and stir fry for a further 1-2 minutes.
• Add sauce and simmer for 15 minutes, stirring occasionally. Increase simmer
time if using lamb.

Geeta’s Tip: Ideal cooked with chicken and served with warm chappatis.

SUITABLE FOR VEGETARIANS.

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