Baked Chicken with Geeta’s Premium Mango Chutney
Indian food packed full of aromatic spices and a big serving of love

Baked Chicken with Geeta’s Premium Mango Chutney

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PREPARATION TIME

15 minutes

COOKING TIME

20 minutes

SERVING SUGGESTION

4

HEAT LEVEL

MEDIUM

STEP BY STEP INSTRUCTIONS

step 1

Preheat the oven to gas mark 6 /204°C.

step 6

Garnish with lemon wedges.

step 2

Mix all ingredients together except chicken.

step 7

If the chicken gets too brown, cover and bake. Garnish with lemon wedges.

step 3

Smear the marinade over the chicken breasts in an oven proof dish.

step 8

Also nice with fish or lamb.

step 4

Let marinade for 1- 3 hours and leave the dish in the fridge.

step 9

Serve with any naan or crusty bread or potatoes salad made with Geeta’s Tamarind Chutney.

step 5

Remove dish from the fridge one hour before baking. Bake in oven for 10mins.

Ingredients

4 chicken breasts (or 4 fish fillets)

4 tablespoons olive oil

2 tablespoons grainy mustard

4 tablespoons Geeta’s Premium Mango Chutney

1 tablespoon lemon juice

1 piece grated ginger

½ teaspoon red chilli powder (optional) for a hotter taste

QUICK TIPS

  • Empty one tin chick peas (drain water)  into a large bowl
  • Mix heaped tablespoon of chopped cucumber, chopped tomatoes and chopped onions together.
  • Add one teaspoon of Geeta’s Lime & Chilli Chutney and 2 tablespoons chopped coriander mix well.
  • Add the salt and black pepper to taste.
  • Add your favourite vinaigrette dressing  and mix together when ready to serve.
  • This is delicious as a cool side salad with your  BBQ meats, fish or poultry

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