Karai Bhuna Meat Balls
Indian food packed full of aromatic spices and a big serving of love

Karai Bhuna Meat Balls

delhimeatballs

PREPARATION TIME

10 minutes

COOKING TIME

30 minutes

SERVING SUGGESTION

4

HEAT LEVEL

MEDIUM

STEP BY STEP INSTRUCTIONS

step 1

Sweat the onions and garlic in the cooking oil. Allow to cook and combine all the ingredients together apart from Geeta’s Karai Bhuna Spice & Stir

step 4

Meanwhile, heat Geeta’s Karai Bhuna Spice & Stir in a large sauce pan. Add the spice mix from the spice cap into the sauce from the jar and heat in a large sauce pan. Add the pre-cooked meat balls and heat gently allowing the flavour of the sauce to penetrate the meat.

step 2

Mould the mixture into equal size meat balls

step 5

Serve in bowls with freshly cooked noodles, toasted Naan bread or steamed basmati rice. Delicious topped with Geeta’s chutneys or pickles of your choice.

step 3

Place on a baking tray and cook in a pre heated oven 170C for approximately 20 minutes

step 6

Why not use minced Soya as a vegetarian alternative.

Ingredients

350g minced beef, lamb or chicken

1 finely chopped onion

2 - 3 cloves garlic chopped

2 tablespoon cooking oil

2 -3 tablespoons Geeta’s Lime and Chilli Chutney, lightly chopped

Salt to taste

1 jar Geeta’s Karai Bhuna Spice & Stir

QUICK TIPS

  • Empty one tin chick peas (drain water)  into a large bowl
  • Mix heaped tablespoon of chopped cucumber, chopped tomatoes and chopped onions together.
  • Add one teaspoon of Geeta’s Lime & Chilli Chutney and 2 tablespoons chopped coriander mix well.
  • Add the salt and black pepper to taste.
  • Add your favourite vinaigrette dressing  and mix together when ready to serve.
  • This is delicious as a cool side salad with your  BBQ meats, fish or poultry

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